Month December 2018
You see this hungry Pug… Well, that was me. One thing that always confused me about restriction was the fact that my cravings and hunger seemed to get worse when I allowed myself a “cheat” meal or a short diet… Continue Reading →
Are you less interested in sex or dating than you were before you started dieting and losing weight? Or as one of the more animated participants of the Minnesota Starvation Experiment put it, do you “have no more sexual feeling… Continue Reading →
Recovering after a period of chronic dieting or caloric restrictions is not always a smooth process. There are several struggles that you may experience during recovery and you may even feel worse before you feel better. You Should Know What to… Continue Reading →
With countless health magazines and web articles displaying catchy titles such as “Boost Your Metabolism Now” or “Simple Foods for Effortless Fat Loss”, there’s no wonder Americans are on a relentless pursuit for that elusive “Metabolism Boost”. Before I can explain… Continue Reading →
