Tag hunger
Do you ever have the feeling that you are hungry all of the time? What about the sensation that you are physically stuffed, but you still crave food? These experiences point to the fact that there are two types of… Continue Reading →
Is your mind constantly consumed by thoughts of food? Do you tense up when you see food left on someone’s plate and wish it was socially acceptable for you to eat it? Do you spend all day fixating on your… Continue Reading →
In the age of Instagram and youtube, broadcasting one’s cheat meals has become a regular practice for many fitness influencers. Naturally, the more extreme these cheat meals, the more reach these videos get. This has led to increasingly extreme food… Continue Reading →
You see this hungry Pug… Well, that was me. One thing that always confused me about restriction was the fact that my cravings and hunger seemed to get worse when I allowed myself a “cheat” meal or a short diet… Continue Reading →
