Tag metabolism

Still Hungry Even Though You Are Physically Full?

Do you ever have the feeling that you are hungry all of the time? What about the sensation that you are physically stuffed, but you still crave food? These experiences point to the fact that there are two types of… Continue Reading →

Is Your Metabolism Really Damaged from Dieting?

The term “Damaged Metabolism” is thrown around quite often in the diet and fitness internet sphere. The idea behind it is that by dieting or restricting for a period of time, your metabolism slows down and no longer function the… Continue Reading →

Metabolism “Boosting” Tips Are Destroying Your Health

With countless health magazines and web articles displaying catchy titles such as “Boost Your Metabolism Now” or “Simple Foods for Effortless Fat Loss”, there’s no wonder Americans are on a relentless pursuit for that elusive “Metabolism Boost”. Before I can explain… Continue Reading →

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